myjourneyfromfattofit

July 16, 2011

One Goal Met!

Filed under: Things I do to get fit a.k.a exercise! Eeek!, Thoughts for the day — Tags: , , , — myjourneyfromfattofit @ 1:08 pm

Can I get a whoop whoop?!!!

so the other day I finally started week 10 of my run program! yehaw! I am FINALLY running 5k again! yay me!  I gotta say it was not as hard as I had anticipated! The mind makes a heaven or hell just by thinking it and I had allowed my mind to make 5k into hell until I actually did it…..no more of that nonsense!

I also noticed this morning that on my calendar I had written down my next few runs wrong…….I had anticipated staying at 5k for 2 weeks to get comfy with it then beginning 10k training…..well it seems that my subconscious had other ideas….you see I had written on my calendar that I would add another 5min to my runs next week…..so that brings me to 4 intervals…..at first I was like hellllll NO…..then I thought about and I believe I am going to try it….worst case scenario it’s too much for me and I stop before injury and sit with the 5k a couple weeks……best case scenario I push myself just enough to edge into my next goal…..10k!

I”m fired up! I keep visualizing myself running 10k…wish me luck peeps…..I think I might need a better playlist for this next goal…..like eye of the tiger, we are the champions kind of stuff LOL

now……if I can just meet my other mini goal by July 28th…..lose another 7 pounds…..that will put me back to my weight 4 years ago when I was very athletic and pretty darn fit, as well as being halfway to my ultimate weight-loss goal…fingers crossed 🙂

Advertisements

Blog at WordPress.com.